Friday Night Pizza

The process of  designing PIZZA is an art form like no other.  You build and create yet no two masterpieces are ever the same.  When I feel the urge coming on, I start planning my next attack.  For me the action always happens on a…

Pasta and Sausage Medley

This  hits all your taste buds.  So colorful and healthy.  An entire meal in a bowl that will leave you satisfied and happy. I like colorful meals.  And I remember reading once that the more colorful your plate of food, the healthier.  This dish was…

Roasted Organic Chicken Breast

Organic Chicken.  I was skeptical.  The cost was just hard to justify.  Hormone free, grain fed and raised roaming on farm land.  Even so, why pay $5 a pound when you can get the same thing for $2?  Right, that just makes smart sound economical…

Season Mix Hacks

Check back often as we continue to add mix hacks to the list.  If you have one you would like to share, please let me know. Essence (Emeril’s Creole Seasoning) 2 1/2 Tablespoons Paprika 2 Tablespoons Salt 2 Tablespoons Garlic Powder 1 Tablespoon Black Pepper…

Roasted Chickpeas with Tomato Bits

Satisfy those afternoon cravings with a healthy dose of protein to boost your adrenals and maintain a good constant level of energy.    I was introduced to roasted chickpeas a couple of years ago and was surprised at how tasty they actually were when seasoned…

Mango & Tomato Salsa

It’s a wow surprise ingredient that makes this Mango & Tomato Salsa unique and flavorful.  And let’s not forget the garden fresh tomatoes.  Tell me, who cannot resist this summer treat? The recipe called for chopped cilantro, of course, right?  But I had none and…