Roasted Corn and Cherry Tomato Salad

So incredibly sweet to the taste buds.  But NO SUGAR added.   Corn candy a la natural style! A couple of nights before I made this wonderfully sweet salad, we had fired up the grill and grilled corn on the cob to go with our…

White Bean Soup

CHECK OUT WHAT YOU CAN DO WITH A CAN OF BEANS Beans are often called the protein rich super food and for good reason.  They are not only loaded with protein, but also with fiber and packed with a punch of antioxidents.   Three servings…

Beets

Simple Beet Salad

As I continue to personally honor my commitment of contributing to A Balanced Week I would like to share with you my late spring saves from my tiny garden.  Beets.  We had a rare late hard freeze in central Texas this year.  My beet seeds…

Shepherd’s Pie

Sheperd’s Pie is derived from the old style Cottage Pie dating back to 1791 and was originally made with minced meat.  Through the years it has been made with many different types of meat and is known as being a budget friendly meal.  The common…

Chicken Salad

  Who doesn’t just love Chicken Salad.  It is so good and  enjoyed so many ways.  By itself, as a sandwich or with  crackers.  Over the years I have noticed that it is has been a  favorite food item for baby showers or bridal showers.…

Oatmeal Raisin Chocolate Chip Walnut Bars

A totally satisfying semi healthy dessert.  This is your  favorite cookie and cake all wrapped up into one wonderful treat!   Great for the office or your next potluck  function. The Ingredients: 1 stick of butter (softened) 1/2 cup brown sugar 1/4 cup sugar 1…